Wednesday, October 15, 2008

week 2 sixty situps in a minuate

I completed day 1 and day 2 of week 2. So far the challenge has not been so difficult for me. In fact, I've been keeping my breaks at 30 seconds as opposed to 60, 90, and 120 because the reps are small. However, I'm sure this will change as each weeks become more challenging. As for Today, here are my numbers:
10, 12, 9, and max at 29 in 30 secs.

Monday, October 6, 2008

Situps Week 1 day 1

I started the 60 sit ups within 60 seconds program. Like the push up program, day 1 was not so bad. Programs like these tend to get more difficult as you approach each week. Anyway today, I did 8, 9, 6, and max 35 on the last set.